I used to suffer with depression, but I'm much better now, or at least I've been much better this year, But lately I've noticed that I have been showing signs of depression again, and I don't know what to do anymore. I just wanna sleep through my life, and just disappear.
The signs that you got through the depression the first time you dealt with it is a good thing, you need to focus and try to remember what techniques and strategies you used to get through it the previous time, as different things may work for different people. If not, putting yourself in a positive environment with friends (usually outside of school) but still making sure that you don't feel overwhelmed with it all, help can sometimes start with the people around you. Maybe a close relative or friend can talk with you to help let off some steam. It's all about times and personal help in the end, do what makes you comfortable.
Sent in via chat box
So I've had a girlfriend for two months and it's my first real relationship. I'm 15 and I've never kissed anyone before. Well I'm staying at my friends tonight for her birthday and my gf (let's call her Hannah Montana) she is staying tonight as well. And when we stay at my friends we usually just share beds since she has a bunk but now it's different because we are dating and I have this feeling deep down we might kiss because there's been those little times when if one of us moves we would've. I'm really nervous about this because i don't know how to kiss and Hannah Montana is as inexperienced as me ugh it's really confusing but i hope you understand.
If there's any advice please help before tonight thank you
I'm Sophia. And yes, your first kiss can be scary. However, I'm telling you- it WILL be ok. Now, likely, you two may share a bed. If you do, fret not. Just breathe and relax. Just talk to her, and if the moment is right, go for it. However, if you're scared, just talk to her about how you feel. I'm sure she'll understand. She may even feel the same way! May good luck and good vibes be sent your way- and remember- be yourself
Sent in via contact form
We choose the most suited member of TWE to answer your questions!