Hi. I just found out that I suffer from depression and anxiety. The thing is now I have no motivation to even get out of bed in the morning let alone go to school. I just shut down and don't now kind of where to start to get better. A little on my own.
Hi Aisha! Wow, that's probably a fairly difficult thing to find out. I am sorry you are struggling with no motivation, it is very hard to feel good about yourself when you are going through this.
School is so difficult when you are struggling with anxiety and even more difficult with depression mixed into it. Personally, Aisha, I have also been through and am going through anxiety and depression, and it is so difficult.
The advice I have to give to you is to reach out and talk to people! I understand that you are shutting down but if you can open up so many of the thoughts in your head may be a little less extreme, as that really can help and lift it off of you a little bit. I hope you are safe and feeling a little better soon.
If you would like to talk, feel free to drop me a message on Facebook. I am always and forever there for you.
I hope you are ok,
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