I used to suffer with depression, but I'm much better now, or at least I've been much better this year, But lately I've noticed that I have been showing signs of depression again, and I don't know what to do anymore. I just wanna sleep through my life, and just disappear.
The signs that you got through the depression the first time you dealt with it is a good thing, you need to focus and try to remember what techniques and strategies you used to get through it the previous time, as different things may work for different people. If not, putting yourself in a positive environment with friends (usually outside of school) but still making sure that you don't feel overwhelmed with it all, help can sometimes start with the people around you. Maybe a close relative or friend can talk with you to help let off some steam. It's all about times and personal help in the end, do what makes you comfortable.
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