Mental Health in Singapore: A Rising Concern

By Anirudh

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In recent years, the Institute of Mental Health (IMH) has witnessed a surge in admission rates, bringing mental health into the spotlight. Depression seems to be at the heart of the issue, driven by Singapore's hyper-competitive and stressful culture. Stress is more than just a phenomenon; it breeds despair and sadness. Students facing stress may withdraw from social circles, feeling inferior due to academic pressure, poor performance, or peer pressure. This could lead to a sense of worthlessness and a loss of meaning in life.

Addressing this problem requires understanding the role of various stakeholders. While critics blame the education system, we must acknowledge the cost of maintaining Singapore's world-class education and the pressure to excel for the nation's reputation. Parents, too, may inadvertently contribute by pressuring their children to perform well academically. The advent of social media adds to the pressure, with constant reminders of others' success.

To tackle this issue, students should cultivate self-esteem and recognize their value to family, country, and the world. Parents must also view their children as precious possessions. Building a supportive environment is crucial, taking mini-steps to alleviate pressure on young Singaporeans. Understanding that each child is valuable will contribute to positive change.

While mental health issues cannot vanish overnight, we can draw inspiration from movies like '3 Idiots,' which shed light on the education system. Let us strive to create a society where mental health is nurtured, and all will be well."​