Emotions Articles

Being in touch

By Camille
In this article, Camille will share her experiences with being unable to express her emotions and ways that have helped her.

How To Deal With Embarrassing Memories - A Beginners Guide To Stop Giving A Damn

By NJ
In this article NJ talks about dealing with embarrassing memories that seem to show up at the least convenient of times.

Tackling Anger

By Cody
Cody explores his techniques and tips of managing anger when it bubbles to the surface.

Anger and How To Deal With It (In the best way I know)

By NJ
In this article, NJ discusses anger and some ways in which she deals with her own anger. She also addresses some of the bad attributes often associated with anger and what she thinks of them.

I'm Overwhelmed

By Kenzie
​Kenzie talks about emotions and how different emotions can affect your thoughts and behaviour. She also talks about how it can feel to be overwhelmed with emotions and how to deal with those emotions and learn to cope with this overwhelming feeling.

​Knowing When to Stop Receiving

By Tabitha
In this article, Tabitha discusses the importance of having emotional boundaries and how this demonstrates strength and self-awareness.​

Inside Out

By Chloë 
In this article, Chloë discusses the difficulty of having so many emotions and feelings all at once and gives some advice on how she tries to cope with these.

Dealing with my loneliness

By Anindita
In this article, Anindita describes the feelings of loneliness and how she copes with it. ​

Emotionally unavailable 

By Lana
In this article, Lana discusses the difficulties of being unable to organically show emotions to other individuals while providing tips on how to accept this realization.

​The Letter on My Desk

By Sydney
Sydney writes a letter to an old friend in an attempt to gain a sense of closure.

Unprovoked Melancholy  ​

By Heidy
In this article, Heidy talks about how to handle the unexpected moody days.  ​

​How I began to find myself

By Bella
Bella shares her experience that allowed her to overcome her own personal hardship and begin to find herself.

​Letters to the Past 

By Kenzie
Kenzie writes mini letters to people from her past in order to get closure and begin to move on. ​

anger management

By Indie
Indie explains her experience with anger management and how to control it so you can lead a better and healthier lifestyle.  ​

​Doubting Yourself

By Heidy
Heidy talks about coping through not feeling good enough for new opportunities and commitments at school, work or extracurricular activities. ​

5 Things to know about being Human

By Kenzie
​Kenzie talks about five important things about being human that you should remember when life feels like it's getting the better of you.

Dealing with disappointments

By Daniella
Daniella discusses her experience with the issue and informs the audience of ways to be more positive.

Finding Happiness

By Lukas
Lukas discusses his experiences with being happy and gives advice to the audience on how to be more happy.

Loving Yourself

By Emie
Emie informs the audience of ways you could show yourself love in your day to day life.