I'm Overwhelmed
Kenzie talks about emotions and how different emotions can affect your thoughts and behaviour. She also talks about how it can feel to be overwhelmed with emotions and how to deal with those emotions and learn to cope with this overwhelming feeling.
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Knowing When to Stop Receiving
In this article, Tabitha discusses the importance of having emotional boundaries and how this demonstrates strength and self-awareness.
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Inside Out
In this article, Chloë discusses the difficulty of having so many emotions and feelings all at once and gives some advice on how she tries to cope with these.
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Dealing with my loneliness
In this article, Anindita describes the feelings of loneliness and how she copes with it.
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Emotionally unavailable
In this article, Lana discusses the difficulties of being unable to organically show emotions to other individuals while providing tips on how to accept this realization.
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The Letter on My Desk
Sydney writes a letter to an old friend in an attempt to gain a sense of closure.
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Unprovoked Melancholy
In this article, Heidy talks about how to handle the unexpected moody days.
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How I began to find myself
In this article, Bella tells of her experience that allowed her to overcome her own personal hardship and begin to find herself. She reveals steps you can take to being true to yourself.
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Letters to the Past
Kenzie writes mini letters to people from her past in order to get closure and begin to move on.
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anger management
Indie explains her experience with anger management and how to control it so you can lead a better and healthier lifestyle.
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Doubting Yourself
Heidy talks about coping through not feeling good enough for new opportunities and commitments at school, work or extracurricular activities.
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5 Things to know about being Human
Kenzie talks about five important things about being human that she wants you to remember when life feels like it's getting the better of you and those negative thoughts in your head are too overwhelming to cope with.
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Dealing with disappointments
Daniella discusses her experience with the issue and informs the audience of ways to be more positive.
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