TEENAGERS WITH EXPERIENCE

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  • Mental Health
    • Anxiety and Stress Articles
    • Body Image Articles
    • Depression Articles
    • Disorder Articles
    • Eating Disorder Articles
    • Help/Helping Articles
    • Mental Health and Others Articles
    • OCD Articles
    • Self-Harm Articles
    • Sleep Problem Articles
    • Social Anxiety Articles
  • LGBTQ+
    • Coming Out Articles
    • Gender Articles
    • Questioning Articles
    • Pride Articles
    • Sexuality Articles
  • Lifestyle
    • Addiction Articles
    • Beauty Articles
    • Growing Up Articles
    • Hobby Articles
    • Healthy Living Articles
    • Modern World Articles
    • Period Articles
    • Sex Articles
  • Education
    • College Articles
    • Life Skills Articles
    • Revision Articles
    • School Articles
    • University Articles
    • Volunteer Articles
    • Working Articles
  • Social Life
    • Abuse Articles
    • Bullying Articles
    • Emotion Articles
    • Family Articles
    • Friendship Articles
    • Death Articles
    • Pet Articles
    • Relationship Articles
  • Topical
    • BLM Articles
    • COVID-19 Articles
    • Cultural Articles
    • Disabilities and SEN/D Articles
    • Feminism Articles
    • Finance Articles
    • Political Articles
    • Holiday Articles >
      • Christmas
      • Easter
      • Halloween
      • New Years Articles
      • Valentine's Day
    • Religion Articles
  • Creative Writing
    • Poems
    • Reviews
    • Short Stories
    • Writing Prompts
  • Team
    • Join The Team
    • Our Team
  • About
    • About Us
    • Contact Us
    • Videos
  • For Schools

Sleep Problem Articles

Early bird gets the worm, right?

In this article, Camille will discuss her troubles when it comes to waking up too early, and will provide advice that has helped her. 
Article

​The Truth About Sleep

In this article, Christa shares how she discovered a shocking fact about insomnia and the solution she came up with.
article

​Keeping Up With Our Sleep 

In this article, Diana expresses the importance of getting enough sleep and how to improve your sleep-wake cycle.
article

unhealthy sleeping patterns

In this article, Chloë discusses unhealthy sleeping patterns and how she went about overcoming hers.
ARTICLE

nightly jitters

In this article, Lana talks about the frustration linked to night-time anxiety and provides tips on how to ease it.
ARTICLE

Sleeping problems due to mental health

In this article Mel is going to be sharing her experiences about not being able to sleep properly at night. How mental health can really affect your sleeping routine. 
Article

Insomnia

In this article, Kenzie talks about what insomnia is and how to deal with living with it.
Article

Another sleepless night

Cassandra discusses insomnia and ways to help cope with it. This article also discusses different herbal and homemade remedies to help.
Article
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Teenagers With Experience is an organisation created to provide teenagers worldwide with an online platform to share their own experiences to be able to help, inform and educate others on  a variety of different topics. We aim to provide a safe space to all young people. You can contact us via email, social media or our contact form found on our home page.