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  • Home
  • Mental Health
    • Anxiety and Stress Articles
    • Body Image Articles
    • Depression Articles
    • Disorder Articles
    • Eating Disorder Articles
    • Getting Help Articles
    • Mental Health and Others Articles
    • OCD Articles
    • Self-Harm Articles
    • Sleep Problem Articles
    • Social Anxiety Articles
  • LGBTQ+
    • Coming Out Articles
    • Gender Articles
    • Questioning Articles
    • Pride Articles
    • Sexuality Articles
  • Lifestyle
    • Addiction Articles
    • Beauty Articles
    • Growing Up Articles
    • Hobby Articles
    • Healthy Living Articles
    • Modern World Articles
    • Period Articles
    • Sex Articles
    • Sense of Self Articles
  • Education
    • College Articles
    • Life Skills Articles
    • Revision Articles
    • School Articles
    • University Articles
    • Volunteer Articles
    • Working Articles
  • Social Life
    • Abuse Articles
    • Bullying Articles
    • Emotion Articles
    • Family Articles
    • Friendship Articles
    • Death Articles
    • Pet Articles
    • Relationship Articles
  • Disabilities
    • Autism
    • ADHD
    • Deaf & Blindness
    • Learning Disabilities
    • Physical Disabilities
  • Topical
    • BLM Articles
    • COVID-19 Articles
    • Cultural Articles
    • Environment Articles
    • Feminism Articles
    • Finance Articles
    • Political Articles
    • Holiday Articles >
      • Christmas
      • Easter
      • Halloween
      • New Years Articles
      • Valentine's Day
    • Religion Articles
  • Creative Writing
    • Poems
    • Reviews
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    • Writing Prompts
  • Team
    • Join The Team
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    • Virtual Work Experience
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    • About Us
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  • For Schools
  • Submit an article

Healthy Living Articles

Vegan for a Month

In this article, Ve shares their experience with going vegan for a month, and why she does not see herself continuing the journey.
Article

Outdoor Activities Help Stress Management

Meghna's article explores how nature is a great way to deal with stress and challenges in the digital world. She explains how spending time outside can lower stress, boost mood, build stronger connections and confidence. ​
Article

debunking diet culture

​In this article, En debunks the idea that is "diet culture" and how harmful it can be.
Article

my journey to develop a healthy relationship with food

​In this article Wania explores her journey throughout her life and how her relationship with food has changed over time.
Article

Learning to just go with it

​When faced with difficulty after difficulty on her recent holiday. Meg shares some wisdom of learning to just go with it, and not get too stressed and overwhelmed by things you cannot control.
Article

​Hyperhidroism

​Cody discusses ‘Hyperhidrosism’ and informs us on how you can control it. 
Article

Building your routine

Ananya talks about the importance of building a routine for yourself and how creating a routine for yourself may help you in your day to day lives.
Article

Living With Chronic Pain

Sydney digs into her 5-year-long journey with chronic pain and how it has evolved over time.
Article

Seizure Fever

In this article, Mel will be giving you an update on how her journey with non-epileptic seizures is going and what she plans to do in her future. ​
ARTICLE

What is it like to be vegan?

 In this article, Melissa and Nadia discuss the growing vegan community and tips for adopting a vegan diet. They also share their journeys from deciding to go vegan, to their experiences in 2020.
ARTICLE

Medical alert bracelet

In this article, Mel will be sharing her experience with seizures and how purchasing a medical alert bracelet can help those in need as well. ​
article

“I need to get this done!” - Toxic productivity ​

Yara encourages readers to not glamourize overworking. Xe discovers toxic productivity and shares strategies to stop toxic productivity.
article

Milk Allergy​

In this article, Anindita shares the struggles of having a milk allergy, which is similar to lactose intolerance. She also discusses  the unfortunate, but necessary precautions she takes to manage her symptoms. ​
article

Allergy Season is Here...​

Jade discusses her springtime allergies and how she deals with them. ​
article

​On the definition of strength

In this article, Keerthi talks about why it is okay not to be considered ‘strong’.
article

my fitness journey

An article in which Jesse details her process to finding the right way to exercise for herself and gives a few tips on anyone with the same aspirations :)
ARTICLE

​THE ONE WHO CARES ABOUT YOU IS YOU

In this article, Syifa talks about self-help and ways to practice self-love.
ARTICLE

it's time to bloom

​In this article, Keerthi expresses the importance of using positive language to define goals and the strength of belief.
ARTICLE

The Unknown benefits of aromatherapy

 In this article, Jasmine reveals how aromatherapy can work wonders for teenagers by: helping you revise for exams, get a better night’s sleep, and improve your general mood! ​
Article

Confidence Building

In this article Mel will be sharing her ways of getting back her confidence to film videos for her Youtube. She also talks about how she dealt with negative comments towards her videos.
Article

What Will Our Future Look Like?

Fin talks about Climate Change and what we can do as a society to do our part in taking action on it to preserve our planet for future generations. ​
Article

Bouncing your way to a beautiful body

Kenzie talks about Bounce and Burn and why she decided to take up an exercise class. She talks about how people reacted and then gives demonstrations on some of the exercises they do in class and how to do these at home.
Article

Counting calories

Joey discusses his experiences with counting the calories while he was trying to lose weight. He informs the audience of things you can do if you’re counting these calories negatively.
Article

Nausea

Kenzie talks about what it feels like to experience nausea and what the causes of nausea could be. She also talks about when nausea becomes abnormal and when you should visit your GP.
Article

Overcoming food cravings

Daniella discusses her experiences with having food cravings and offers a set of rules while having these cravings.
Article

It's sunny! Help!

Evlyn talks about the importance of protecting your skin in the sun and inform the audience of ways to do so.
Article

Health

Naomi talks about the importance of informing yourself about your health and lists a couple of ways that teenagers and young people can stay healthy.
Article

World Health Day

Jazz discusses world health day, and how important it can be. She also explains how you can spread the world regarding the importance of health.
Article

Gym alternatives

Ella offers various alternatives to exercising at home and talks about how she’s trying to lose weight.
Article

How to lose weight healthily

Riley discusses society’s need for us to lose weight due to body image in the media and suggests various ways of losing weight healthier.
Article

Staying Healthy

Jazz explains how bad mental health can lead to bad physical health, using her own experience with OCD. She uses this to explain how you can help yourself remain healthy despite everything.
Article
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Contact Us
Teenagers With Experience is an online organisation created to provide teenagers worldwide with an online platform to share their own experiences to be able to help, inform and educate others on  a variety of different topics. We aim to provide a safe space to all young people. You can contact us via email, social media or our contact form.

Please note that the content on this website is created by teenagers. While we strive to provide accurate and helpful information, it is important to remember that we are not professional experts. If you are experiencing a crisis or need professional advice, please reach out to a qualified mental health professional or a helpline.​

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