Uhealthy Coping Mechanisms
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Ellery discusses their experiences with self-harm and unhealthy coping mechanisms to avoid.
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Recovering
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TW: S*LF H*RM, RELAPSE, SC*RS, RECOVERY, ETC. Finnegan discusses writes about recovering, straying away from the stigma and taboo of SH to create a safe, neutral space for those who have dealt with these struggles themselves, while also not further encouraging the habit.
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how self-harm has affected my life
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In this article, Bella reflects on how self harm has affected her life and the things that she loves.
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Blue & Grey - emotional self-harm
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TW: SELF HARM MENTIONED - Yara unpacks emotional self - harm; coping strategies and many more!
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One year on...
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TW: SELF HARM MENTIONED - Kaitlyn talks about her experience with recovering from almost 6 years of self harm and a few of the things she learned after being clean for a year.
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Things you can do when thinking of taking your own life
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Elliot discusses different techniques you can go through when wanting to take your own life. These are based off of real life experiences.
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Don't blame yourself
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Mel discusses the importance of not blaming yourself when you self harm. Within this article, Mel talks about talking to a therapist and exercising to help her.
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12 things I learned after my suicide attempt
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In this article, Megan talks about a list of things that she has learnt after her suicide attempt.
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How to help a friend who self-harms
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Guest Writer Hollie gives advice on how to help a friend who struggles with self-harm.
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