Uhealthy Coping Mechanisms
TW: S*LF H*RM, RELAPSE, SC*RS, RECOVERY, ETC. Finnegan discusses writes about recovering, straying away from the stigma and taboo of SH to create a safe, neutral space for those who have dealt with these struggles themselves, while also not further encouraging the habit.
how self-harm has affected my life
In this article, Bella reflects on how self harm has affected her life and the things that she loves.
Blue & Grey - emotional self-harm
TW: SELF HARM MENTIONED - Yara unpacks emotional self - harm; coping strategies and many more!
One year on...
TW: SELF HARM MENTIONED - Kaitlyn talks about her experience with recovering from almost 6 years of self harm and a few of the things she learned after being clean for a year.
Things you can do when thinking of taking your own life
Elliot discusses different techniques you can go through when wanting to take your own life. These are based off of real life experiences.
Don't blame yourself
Mel discusses the importance of not blaming yourself when you self harm. Within this article, Mel talks about talking to a therapist and exercising to help her.
12 things I learned after my suicide attempt
In this article, Megan talks about a list of things that she has learnt after her suicide attempt.