Helping a family member with depression

Molly explains how having a family member who struggles with depression is not only difficult for that family member but also those around them.

how medication can change the person you are

In this article, Mel is going to explain how being put on new medication can have a negative effect on daily living. She shares her story with new medication entering her daily life and how it not only affects her mood but her physical side to life too. ​

How mental health is like a tree

In this article, Mel will be explaining how she sees mental health being like a tree. Sounds strange right? Well, find out what Mel means by this in this article then let us know how you see mental health and if you can relate to the way Mel sees it too. ​

Pets and mental health

Riley discusses some of the different pets available, as well as explaining how they can benefit mental health.

Having a depressed friend

Tasha explains her experience with having a friend suffer from mental health. She used her experience to provide advice for dealing with these situations.

How to talk to your parents about mental health

Megan discusses her experience regarding talking to her parents, and explains how she understands it can be difficult. She uses this experience to provide advice for doing the same thing.

Opening up to my parents

Evie's video talks about coming out to her parents about her anxiety and how she struggled do it. She gives a few examples throughout the video on how to come out.

Mental Health Awareness

Tasha identifies some of the less discussed mental health illnesses. She also uses her own experience to explain the damaging impact of stereotypes.

Loving someone with anxiety written by the someone

Mei explains how difficult it can be to love someone with anxiety. She uses her experience with the situation to provide pieces of advice to be used.

Listening to what's healthy

Savannah explains the importance of assessing the situation within relationships. She uses her explanation to provide advice for dealing with these situations.

Having a Healthy Relationship

Beth explains how you can help maintain a healthy relationship whilst mental health disorders are involved. She uses her own experience to provide helpful tips.

Mental Health and Relationships

Sophie explains how to minimise the impact stressful relationships and breakups on mental health, through providing useful pieces of information.

Pets

Mi explains therapy pets, and the benefits of having one. She specifically discusses dogs and cats as therapy pets.

Social Anxiety and Friends

Beth explains how dealing with anxiety and maintaining friendship can be difficult. Using her experience, she provides helpful advice for dealing with these situations.