A positive atmosphere is one of the most vital things to set you on track for a positive mindset. It helps you start to cope better with things in every day life, and makes you feel better about yourself and your surroundings. After all, if you're living in an unhappy place, it gets very difficult to feel good about everyday affairs, and we all have the ability to fix things and create a warm, comforting area where nothing but you and how you feel matters.
I find that whenever I have my bad days, I think about things that could have started it off, such as an argument with my friends, feeling like I look bad, or I couldn't find something important I really needed. Most of the time, it boils down to the fact that something in my "atmosphere" was negative, and lots of things I can do to help cope with these things when it happens again. Here are some things that I think will drastically improve your health by improving your atmosphere, one by one:
-Elle x
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