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Here are ways to come out and reassurance that you are not alone. According to HRC, 40% of teens come out every year. I can assure you more than half of them are scared to come out, but the same ones who are afraid to come out have a happy ending. Some don’t but 50% of coming out stories have positive outcomes. Don't feel like you have to come out either. My experience with coming out as a teen has been positive. Even though both of my parents weren't always sure about what it meant to have two daughters who were LBGTQ. After explaining in detail what polyamorous (polyamorous means to have open intimate or romantic relationships with more than one person at a time) and pansexual (not limited to a sexual choice not caring about biological sex, gender, or gender identity) were, they were fine with it. I was scared when I first came out; I didn't know if they were going to accept me and that scared me. So I brought it up in a conversation about what their opinions were about the community. My mom’s opinion was: as long as I’m happy she doesn't care who I date. My dad’s opinion was the same thing but he said, “As long as they don't hurt you and you’re happy, who you date does affect me,”. After they said that I knew it was safe to come out and I am so happy I was able to. It was like a weight taken off of my shoulders. I have been out for almost three years. I wish someone would have given me ways to come out or a how-to-come-out guide. I wish I had someone to tell me before I came out that nothing was wrong with me. I wanted someone to tell me that I wasn't alone and I wasn't the only one who would have to go through this. You shouldn’t feel like you have to come out, only do it when you are safe and comfortable and able to. There are other ways of coming out too: you can do it funnily or seriously, for example, hold up a circle and say “This is as straight as I am”; you could even bake a cake and write you're sexuality or gender in the cake. Here is a video with “100 different ways to come out”:https://www.youtube.com/watch?v=kYEBTac8qmw&t=558s. More seriously, you can just sit down and tell them and tell them that you are still you and nothing has changed. There are always people that you can go to, different foundations that you can call if you feel unsafe for any reason after you come out they will help and assist you. You might be afraid now or even nervous about what others may think but just remember that you were born like this and that's okay it just makes you unique in your way. You are you for a reason and you shouldn’t be afraid to show that or tell anyone. You may face judgment and that's okay because there is nothing wrong with you and you are not alone. Even if you are still in the closet or thinking that you are safe to come out. People are there with you. You are never alone in the process.
The Trevor Project - https://www.thetrevorproject.org/ Turning Points- (802) 885-4668 The GLBT National Youth Talkline- (800) 246-7743. Jay
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There. You did it. You’ve come out to your parents. You’ve said those magic words. Light or dark magic, it could go either way. You wait anxiously for the infinite yet instantaneous reaction your parents are bound to have. We might expect our parents and loved ones to react to extremes. They are either supportive and accepting, or they could make coming out seem like the biggest mistake of your life. I think that a lot of us think that there is no in-between because of the portrayal ‘coming out’ has on the media. But what if your loved ones’ reactions are somewhere in the middle of that spectrum? Neither completely accepting nor distraught. It can still sting to be in a situation like this. What do you do? Is there a way out of this? I came out on a whim a few months ago. I was in the middle of one of my routinely ‘let’s complain about everything’ sessions with one of my friends, and I randomly wanted to come out to my mom. We were probably talking about how trapped we felt at home and how suffocating it felt to be in quarantine, which is what probably catalyzed my urge to come out. I knew that if I was going to come out to someone, it was going to be my mom. She and I are close and she’s not as religious as the rest of my family, so I knew that my only chance of being accepted by a family member was by my mom. So I left my friend waiting on facetime and approached my mom. Here’s a very brief summary of the conversation: Me: Uhh, I’ve got something to tell you Mom : *looks away from the TV and stares at me* Me: I…... like girls Mom: *stares harder* My Brain: ohmygodohmygodohgod what did you do you are an idiot why in the world would you even you’ve made the dumbest move in the entire universe ahhhhHHHHHHHHhh Mom: what? Me: Yeah, it’s been on my mind for a long time. Mom: I don’t know what to say; ignore it. It’s just a phase. *end of conversation* Ignore it. That was basically what my mother said. And then we both proceeded to act as nothing had happened. I was expecting a recreation of what I’d seen on TikTok. Happy hugs, relief, and joyful tears or the exact opposite. I wasn’t expecting to be left in the middle. It really stung to find out that my mom (and therefore the rest of my family) didn’t accept me. I never got my ‘I love you for who you are and everything will be fine’ hug. She told me that I should ignore any feelings about girls and just focus on school, and down the line I’d probably end up with a boy. I felt empty. Like I wasn’t a part of my family anymore. But I wasn’t abused or kicked out, and it could’ve been worse, but it still did hurt a lot. Because of this turn of events, I’m in a position where I’m out to my parents, but my parents pretend it never happened. So I basically had to walk and sit back down in my closet. My foot was stuck at the door. I thought that coming out to my family would be liberating. I wanted to be myself at home, which was important at the time because of quarantine. I wanted to cut my hair really short and give in to my masculine side a bit more. I wanted to talk about the women I thought were gorgeous and not the men that should be on my mind. But I couldn’t. I still wanted to celebrate though. Coming out felt like a milestone to me and I wanted to treat myself. I wanted to buy myself a pride flag, get some pride apparel, or even just paint a little rainbow in my room. But each idea was shot down by my parents and I couldn’t do anything about it. I only made it out because of my friends. They listened to me whenever I needed them. They were the ones that kept reminding me that I was perfect and they never let me forget that they accepted me. I’m eternally grateful for them. They even offered to smuggle me a pride flag. But I’m no trained secret agent, so I obviously had to reject the offer. Even after it being months since I’ve come out, at times I get frustrated and wound up because I can’t openly be queer. However, I’ve done a few things that have helped me feel less suffocated. Here are a few things you could try:
If you can’t turn your loved ones around, make sure you have a support team. This could be a group of friends, a school counselor or a public forum (make sure to not give out personal information on public forums). Anytime negative emotions start to crowd your mind, let them out as soon as possible. You can always leave an anonymous message right here, on the TWE website, and I can assure you that we’ll get back to you to help. I want you to remember that no matter how good or bad your coming out experience was, it takes a truckload of courage and confidence to do it, and I am so proud of you and my respect for you runs deep. Always know that if things aren’t the brightest right now, life is always changing and you will soon find a place in this world that is built for you, cares for you and loves you for who you are. Your true colors will always shine through in the end, and they are beautiful.
If you need someone to talk to : JahannaviDiscovering who you are can be a tough journey to go on, but it is one that is needed to accept yourself. For me, it was a scary path to walk but it brought out my true self. Seeing the pride events over the years that have been held worldwide has motivated me to be who I truly am. Seeing all the people who attend these pride events just opens your eyes to how many people are like you! When I first came to terms with my sexuality of being bisexual, I thought it was just a phase. But, it was not! I’m proud to be bisexual and if anyone makes a negative comment towards me then I’ll just stick up for myself. My first pride event that I attended was in London. I met up with my friends and we got all glammed up: makeup is done and colourful outfits on! We wanted to express who we were through our looks! But it was all about making new friends and enjoying ourselves. At the pride event, I made lots of new friends that I class as my close friends now! Just being colourful is what I love and the friends I made loved that too! We connected on so many levels and we accepted each other, that’s what mattered most to me! But how has pride helped me? It’s allowed me to discover who I am, it’s built my confidence and also let me accept myself for who I am. 5 years ago, I was a completely different person; I disliked who I was and I didn’t accept myself. If I could go back in time and talk to my younger self I would give them this advice, ‘Never let yourself be dragged down for who you are. Your sexuality is what makes you and if people dislike that then you need to cut contact with them’. Pride has shown me that acceptance is the key to happiness. Like I said before 5 years ago, I was a different person but now, I realise that I am me for a reason. No one else can be you, no one else has your characteristics or talent the way you do. It’s given me the chance to try new things and rediscover my identity. I’ve done things that pushed me outside of my comfort zone. Doing what I love once again, after years of punishing myself, I can finally just let it go. -Mel Coming out is not a one-time thing, but a process LGBTQ+ people go through throughout their lives in a million different ways. Sometimes coming out is simply correcting someone for misgendering you or explaining that the person you live with is not just a “very good friend.” Others it is far more serious. I know this from experience, or, better put, experiences. After realizing my sexuality in the 7th grade and my gender the summer before high school, I have come out in at least a hundred different ways in the last five to six years. One thing I realized is that no two coming out experiences will ever be alike, even with the same people. The first day of my freshman year in high school, I was asked something no one has ever asked me before: what are your preferred pronouns? I figured out my gender identity over the summer, and I was so excited to finally be able to tell people. I had lost my voice the night before, so I wrote on a piece of paper “my pronouns are they/them.” For the first time in my life, I was in an environment where people would see me as the genderfluid person I have always been. As soon as I got home, I dropped my bag on the floor and left it there open for hours as I got to work on my assignments. When my mom looked for me to ask about my day, she found the paper instead. Suffice to say, she did not react well. We screamed at each other for almost an hour. I barely recall any of it, except for one thing she said: “you do something like this again and I’m kicking you out.” I doubt she remembers this, but I will never forget it. I can never be the daughter my parents wish I was. The next few years were terrible for my mental health. I got through it, but my relationship with my family never fully recovered. I turned to my peers for the support and acceptance I could never find at home. A friend from school gave me a binder for my birthday. My parents gave me a card addressed to “our favorite daughter.” I don’t have many regrets in life but leaving my backpack open is one of them. I wish I could’ve come out to my parents properly, or that evening went over as well as when I came out as bi in the seventh grade. I would’ve sat them down, explained gender theory over time, and once I felt they finally understood, tell them who I am. Sometimes I blame myself for being careless with that bag, but my actions did not cause the poor reactions of my parents, nor my suffering. But I can’t control how someone reacts to my queerness, no matter how much I prepare for the moment. That part of coming out is not on me. I almost never give concrete advice about how to come out, just vague specifics informed by the numerous occasions where coming out was no problem and this one moment where it was. Always be sure to understand what the other person is familiar with or what their views are. Go slow, and come out on your own terms. Ask them to listen first, then ask questions when you are finished. Explain the identity before coming out. Most importantly, only come out if you think it is safe. After that, there’s not much else you can do. Just as I learned the rough way, I hope that any LGBTQ+ person reading this realizes that you are not responsible for other people’s feelings and actions. As a general rule this can be difficult to accept, and in terms of coming out, it’s only harder. And if you ever come out and find yourself feeling alone, know that you aren’t. If not in body, then in mind and in spirit. Millions of people like you, like me, are all over the globe. We are here for you, and we are in this together. For those who may need it, below are sites with international lists of hotlines and numbers for any LGBTQ+ or mental health related support you may need. The Trevor Project — Saving Young LGBTQ Lives Suicide Hotlines - Suicide.org! Suicide Hotlines - Suicide.org! Suicide Hotlines Support Hotlines | PFLAG List of LGBT Friendly Helplines Worldwide | Lives in Transition Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling
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Teenagers With Experience is an online organisation created to provide teenagers worldwide with an online platform to share their own experiences to be able to help, inform and educate others on a variety of different topics. We aim to provide a safe space to all young people. You can contact us via email, social media or our contact form.
Please note that the content on this website is created by teenagers. While we strive to provide accurate and helpful information, it is important to remember that we are not professional experts. If you are experiencing a crisis or need professional advice, please reach out to a qualified mental health professional or a helpline. |